When do you prefer to run? : When do you do your... - Couch to 5K

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When do you prefer to run?

julesrosamund profile image
17 Replies

When do you do your running Morning or Evening? or perhaps Afternoon?

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julesrosamund profile image
julesrosamund
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17 Replies
Mhjogs profile image
MhjogsGraduate

Morning, I wouldn’t do it otherwise!

AlMorr profile image
AlMorrAmbassadorGraduate

I am definitely a morning runner, some runners do like to run in the heat of the afternoon, however, most do their runs in the morning or evening.

Joeys86 profile image
Joeys86Graduate

I’ve just started doing morning runs. I’ve always struggled to get up and out of bed in the mornings, but loving getting up and out the door for a 7am run. I couldn’t do it in the heat any later!

HappyNoodle profile image
HappyNoodleGraduate

Morning, but I think I might like late evening too I just haven’t tried it yet. Do not like late morning or afternoon runs at all.

Tap_per profile image
Tap_per

I've tried out both morning and evening and decided I'm an evening runner - late evening around 9pm so it's quiet. I just dont have the energy in the morning whereas I feel I can let go of the day in the evening.

Just about to get ready to go out for week 6 run 1 and it's still 20°C outside 😶

Rinky1 profile image
Rinky1Graduate

Earlier the better, out this morning at 5.30

Speedy60 profile image
Speedy60Graduate

Just before lunch or just before dinner. At the moment I'm having to run before breakfast because of the heat. I don't like it.☹

Couchphoenix profile image
CouchphoenixGraduate

6:00am It’s morning every time for me airs cleaner and it’s much cooler, plus you get the streets to yourself 🏃‍♂️ 🌅

ThatGingeRuns profile image
ThatGingeRunsGraduate

In the evening around 6/7 ish. Mainly because that’s when other people are eating dinner so I know it won’t be as busy 😂 I tried a few morning runs, but I don’t have enough energy nor am I hydrated enough to feel as good running.

julesrosamund profile image
julesrosamund in reply to ThatGingeRuns

Thats exactly when i do my run...i leave the house at 6pm and get back aroud 9pm....cos muggins here likes to run in a straightish line, so when i have finished i have got about a 45 min walk back home....lol...must learn to run in a circle close to home!!

ThatGingeRuns profile image
ThatGingeRunsGraduate in reply to julesrosamund

Hahaha! Yeah that would be ideal

Woodkin profile image
WoodkinGraduate

Evening - about dusk - it's not so hot and there are fewer people around!

julesrosamund profile image
julesrosamund

Well so far i am an evening runner probably due to the heat at the moment....and well its surpose to be cooler in the evening...However lately not always the case. So i thought maybe tomorrow i will do a morning run and see how i feel....Hay maybe i will run better/faster...who knows...I guess you run at a time that is good for you. However i think we can agree we like to run when the weather is cooler its alot more comftable!! :)

Jools2020 profile image
Jools2020Graduate

Early morning 5.30 ish. I still feel a bit self conscious and no-one is about then. Plus I love that early morning feeling when the sun is shining! Not sure how I’ll feel if it’s cold and raining, though.

EThomas profile image
EThomasGraduate

I like the early morning as its really quiet and a lot cooler for me. If I'm working I try to go out at 5am and if I'm on a day off its usually about 6.30am. I've tried running after work but I found that there were too many people out and it was just too warm. I may have to rethink this in winter though, as where I run will be pitch black first thing.

Dtay1978 profile image
Dtay1978Graduate

Late at the moment due to the heat 😊

ForestGrump63 profile image
ForestGrump63Graduate

Morning. I’ve tried afternoons and evening runs but morning is the one for me

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