Well Wk 6 is done. I’m really pleased to have finished a 25 min run - I might have added a sneaky extra minute too. I have to honest and say it was hard, the heat today made it really quite difficult BUT I did it - onwards to wk 7 😀👍
Wk6 complete: Well Wk 6 is done. I’m really... - Couch to 5K
Wk6 complete
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Splodger
Graduate
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6 and in the heat, during this hot weather if possible try running when it is cooler in the early morning, by completing that run you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾 😊.
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