After Friday's fail I just completed Wk6! - Couch to 5K

Couch to 5K

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After Friday's fail I just completed Wk6!

BrownA profile image
6 Replies

Hi,

To beat the heat I was out of the house at 7am whilst hubby and kids were asleep and I just ran for 25 minutes! Properly chuffed.

I slowed down and sang from time to time to see whether I'd be able to maintain a conversation - I could at the beginning but it towards the end but presumably that will come in time.

Thanks to all who replied with encouragement and advice. Feeling good x

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BrownA profile image
BrownA
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6 Replies
Cazzajambo profile image
Cazzajambo

Well done!

Nothing beats a early morning run I'm kinda jealous of your run today if I'm honest as I'm meant to run today but walked the equivalent of a half marathon yesterday playing Pokemon and defo didn't drink or eat enough yesterday to be able to do a run so will do it 2moro once I've hydrated and eaten properly. I love running and singing along to my music. Enjoy wk7. Only 9 runs left. Go you! Have a nice day happy running and keep smiling x

BrownA profile image
BrownA in reply to Cazzajambo

Thank you! Music definitely helps doesn't it. Enjoy your run tomorrow and thanks for the support x

Cazzajambo profile image
Cazzajambo in reply to BrownA

Thank you too. X

UnfitNoMore profile image
UnfitNoMoreGraduate

Fail? That wasn’t a fail... it was a challenge or at worst a set back.

Congrats on getting out there today and beating it.

BrownA profile image
BrownA in reply to UnfitNoMore

Thank you, and if it happens again I'll use more positive terminology, nice one.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to BrownA

Well, it is what you want it to be... but you got out there and did it.., that’s a win

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