To beat the heat I was out of the house at 7am whilst hubby and kids were asleep and I just ran for 25 minutes! Properly chuffed.
I slowed down and sang from time to time to see whether I'd be able to maintain a conversation - I could at the beginning but it towards the end but presumably that will come in time.
Thanks to all who replied with encouragement and advice. Feeling good x
Written by
BrownA
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Nothing beats a early morning run I'm kinda jealous of your run today if I'm honest as I'm meant to run today but walked the equivalent of a half marathon yesterday playing Pokemon and defo didn't drink or eat enough yesterday to be able to do a run so will do it 2moro once I've hydrated and eaten properly. I love running and singing along to my music. Enjoy wk7. Only 9 runs left. Go you! Have a nice day happy running and keep smiling x
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