Week 8 done!

[Emcg51]

I tried REALLY hard even though it was still super warm. Managed an average of 6.36 minutes per km over the 28 minutes running. And, towards the end I actually WAS running, not shuffling or jogging 🏃🏼‍♀️ Week 9 here I come 😄

[MMP175 Graduate]

That’s brilliant especially in this heat. Super time too. I think I’m going to get up early tomorrow to try and avoid the heat as much as possible. Looks like you’ll finish next week in high temperatures

[Emcg51 in reply to MMP175]

Good idea. I’d love to go out early but getting a 14 year old out of bed... 😂

[MMP175 Graduate in reply to Emcg51]

Remember it well! Now just me and hubby

[Hidden]

Well done running in the heat! Both rocking the sunglasses 😎

[UnfitNoMore Graduate]

Great work... and fast too. Enjoy your victory lap.

[TinyLegs]

Thats amazing! I've just completed run 2 of week 7 and managed the same rate on this run. It seems impossible to imagine running any faster especially in this weather though so not sure how its possible to manage the 5km in 30 mins! Think ill be slowing down too once I start the 28 mins like you next week!