Week 5, run 1 ✅

[Firsttimemumrun]

Wow, I feel so elated to have completed week 5, run 1 this morning!! I honestly would have laughed before starting C25K if somebody said I would be able to manage any sort of running none stop but I have put my complete trust in the programme and it’s 100% paying off 🙌🏼

The sunshine helped, as did the 90s workout playlist blaring through my headphone 😂

Wishing everyone a lovely day!!

[Emvsl Graduate]

Well done! I did this run this morning too. It’s a great feeling 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[Firsttimemumrun Graduate in reply to Emvsl]

I actually smiled the whole way through the final run 😀 🏃🏼‍♀️ well done to you too! Have a lovely day ☀️

[jimytwo2 Graduate]

well done .. you are one run ahead of me .. i completed w4 run 3 this morning and finding it quite tough. But feeling the benefits

[Firsttimemumrun Graduate in reply to jimytwo2]

Thank you 😊

Keep up the good work and well done to you too! I found week 4 tough too and I have to say I am running really slowly but today I seemed to find a good groove and enjoyed 👍🏼😀 ups and downs I suppose but the main thing is we are doing it!

[Dreambird Graduate]

That’s fantastic- I know the feeling 🤩Who’d have believed 5 weeks ago we’d be running any sort of distance - I just completed run 2 week 5 this morning- feeling on top of the world 🏃🏼‍♀️🎉

[Firsttimemumrun Graduate in reply to Dreambird]

Well done to you!! Such an awesome feeling, I’m ready to tackle whatever the day has in store ☀️

[Dreambird Graduate in reply to Firsttimemumrun]

Absolutely- a day I front of my laptop unfortunately! 😩

[olderrunner Graduate]

Well done, Its a great feeling.

[Firsttimemumrun Graduate in reply to olderrunner]

Thank you 😊