First run of week 4 ,5mins seems like an eternity.But feel good afterwards
Wk 4: First run of week 4 ,5mins seems like an... - Couch to 5K
Wk 4
Written by
Bernied45
To view profiles and participate in discussions please or .
2 Replies
•
RUNDMC1Graduate
Me too, now on the sofa recovering and watching homes under the hammer! I thought it was hard going but made it.. well done to you 👍
Not what you're looking for?
You may also like...
WK 4 Run 1 !!!!!!!!!!!!!
completed the first run of week 4 and I cannot believe it!!!!! I was dreading this week and dfid...
Wk 4 smashed - bring on Wk 5
by D3 was feeling epic. I had real fears about Wk 5, but now I say bring it on 12 running sessions...
Wk 4, run 2 in the bag
went for my run at 2pm and had my lunch at 1pm, an hour later than I have been doing on run days....
Wk 4 complete, and no more aches!
tempt fate but by the end of week four I was starting to feel comfortable running and the aches I...
Wk 4 run one... in the bag 😁
repeating week 3 runs as I was too scared to move to week 4.. it seemed such a jump to run two lots...
Whoops a day late... what is your week April wk 4 
wk 4 run 1 - slowing down, what a difference! 😃
Would value support! Wk 4, Run 1 done 
Wk 4 finished this afternoon. But Wk 5 is just too far and too much.
Grinning like a Cheshire Cat after completing Wk 4 Run 1!!! 
