W8R1 5.1k Achieved

I've just started week 8 and managed to break that magical 5k number achieving 5.1k avg speed 7.4 km

Huge thx to everyone on here for helping me on my journey and hopefully I've helped others on theirs.

Super proud of myself although 1 might question my crazy levels doing that in this heat 🔥😉

[linda9389 Graduate]

Well done. Remember this program is about building a foundation - many people haven't achieved 5k by graduation and that's just fine 🙂. So take it at your comfortable pace as you focus on the 30 minute goal, to avoid injury before graduation. Good luck, you're going really well 👍