Week 8 Done: Week 8 completed! Got some new... - Couch to 5K

Couch to 5K
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Week 8 Done


Week 8 completed! Got some new trainers and shorts coming too as my (very) old ones are giving up the ghost! They should see me through my next week but will need some new ones to carry on!

4 Replies

congrats sweetie! I completed week 8 today too! Hopefully we’ll graduate the programme next week 🏃🏻‍♀️🎉 woo woo

Hope so! Then need to plan my own runs out! Ha ha

Interested to know what you got? I need some new trainers but it’s a minefield out there!

I asked for some advice from some runner friends. Went to sportsshoes.com where you can look at your gait. I got some asics gt-2000. My trainers were about 12 years old and have given up! Barely used till 8 weeks ago ha ha. May get another couple of runs but thats about it lol x

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