W4R1 loved what I had been dreading ๐on what was a very wild one ! Weirdly the first time not begging Jo to call time ๐Only hope this feeling carries on to 2&3 but for now Iโm flying high ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐๐๐๐คฉEnjoy your runs today everyone!
Magic just happened ! ! ! ๐คฉ: W4R1 loved what I... - Couch to 5K
Magic just happened ! ! ! ๐คฉ
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SaltdeanSizzler
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6 Replies
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JtGoGraduate
Good to hear. I am doing my W4R1 tomorrow and feeling more than a little worried as I struggled with the 3 min run!
Busylady1Graduate
Go you!! Well done! Sounds like itโs a breeze ๐ Will do mine later today, just hoping I feel the same! ๐ณ๐ค๐ผ
Blackshoe76Graduate
Fab results! Big improvement, well done!!! :-))))) I also listed to Jo... she is ...honest!!! ๐
Keep going!!!
Curlygurly2Graduate
That looks a gorgeous place to run...
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