Tonight I have completed week 5 run 3. I can’t believe I am here and it was not hard to complete because my stamina has improved so much. I can only urge anyone who struggles who have no injuries to just keep going. It is really worth it.
I can’t believe I am doing this: Tonight I have... - Couch to 5K
I can’t believe I am doing this
Awesome, great job. I'm on that run tomorrow. How did it feel? Was it more mental than physical? Well done though.
I did run 2 week 5 this evening. It feels great and am looking forward to the challenge of the next run.
Congratulations on completing week 5. 😀👍
I hope I will be following right on your heels
Well done! You are on your way!
Really well done! It is a terrific achievement isn't it?! I know I really, really struggled with the first two weeks and absolutely could not believe would get here. Heading out on my W6R2 now.
Thank you “old man” - just completed w5/2 and was worrying about run 3 and the 20 minutes. I feel more confident now. Thanks again!!
Fantastic! Well done. I did this run last Saturday and then on Sunday a niggle in my left ankle meant Ive had to take an extended rest... I'm desperate to get back out in case I end up undoing all my hard work to date. Delighted for you though, you're sounding strong mentally and physically!