New phone

[Cookacake]

Hi there, I've just got a new phone and can't transfer my data to it. Can anyone help?

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.

You can just set the app running in the background to register the duration of each workout.

Enjoy your journey.

[Cookacake Graduate in reply to IannodaTruffe]

I've looked at that, there doesn't seem to be anything concerning a change of phone though

[IannodaTruffe Mentor in reply to Cookacake]

Just run each workout session in the background while you are doing something else.

You cannot transfer your records.

[Cookacake Graduate in reply to IannodaTruffe]

Thanks. How silly that you can't transfer them.

[IannodaTruffe Mentor in reply to Cookacake]

You probably can if you understand the file system of your phone, but I am not going to advise on that.