Wk7run1 completed

[PurpleCat87]

Feeling good today and had my best run so far earlier. Feel as though I’m speeding up a bit too! The only problem is a nagging ache behind my knee, which I’ve had for a while now, before I started back to running. Has anyone else experienced this? It hurts particularly when I do the stretch afterwards where you pull your foot up to your bum.

[RunningMigster Graduate]

I can't help you with your aches I'm afraid, but well done on your run.

Always feels so good when things just seem to click into place.

Hope all goes well on your next run too

Mig

[PurpleCat87 Graduate in reply to RunningMigster]

Thanks Mig! Went for a long walk today and the knee coped ok. So will see how it goes.