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Couch to 5K
65,271 members β€’ 98,635 posts

Completed the program!!

I'm feeling elated!! Finished my last run of the program this morning and feeling so amazed at the progress I've made. I literally struggled (like most of us) to complete those 1 minute jogs and here I am running a full 5k :D I have my first race in about 3 weeks and will be working on my pace until then. Thanks to everyone who offered encouragement and advice!!

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Well done graduate! Claim that shiny badge!

Enjoy your future running journey πŸƒπŸ»β€β™€οΈπŸ‘πŸΌ

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Got that badge!! Thank you!! :D

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Congratulations - it's really something to be proud of. Well done !

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Thank you so much!! It really is

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A toast to the new graduate πŸ₯‚πŸΎπŸ…...cheers!😁

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Yay!! πŸ₯‚ Thank you!!

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Wow brilliant. I'm a few weeks behind you and it's such an inspiration to know this is possible. Well done you!

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Yes it's absolutely possible and the feeling when you finish is one that can't be beat!! Good luck and push on!!

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Well done. Congratulations πŸ˜ƒβœ”οΈπŸ‘πŸ…

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Thank you!!

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