Well I should’ve been graduating today but I’ve had to put Week 9 on hold 😔 I did run 1 on Tuesday and it was fine but since Wednesday I’ve had a really sore knee. It’s something I’ve suffered from before, the physio last year said it was most likely a torn meniscus. I’ve been resting it and icing it then went for a little Walk yesterday, it was fine while I walked but I’d still really sore this morning. I’m not sure whether I need it to be fully better before I run again as it gets most sore when it’s been in one position for a while so don’t actually know whether running will make it better it worse
Week 9 on hold 😔: Well I should’ve been... - Couch to 5K
Week 9 on hold 😔
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Definitely fully better before you run again then take it very slow
Heal well and enjoy your rest time
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Oh no😯 i was so looking forward to you graduating. You will do it im sure. Keep the faith x
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I’m so sorry to hear this! I hope you make a speedy recovery and feel better soon
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Thank you! I’m so gutted not to be graduating with you and others but hopefully I will be soon
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Of course you will. Just try to be patient x
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Such a shame but your graduation will come soon and you won’t be in pain either 🌷
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You’ll get there. Rest well and hear you on the finishing line 😂
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Aw bless ya, that is sooo frustrating isn’t it when your so close to the end. Make sure you rest up and let it heal before you get out running again. You will do it! xx
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I’m feel for your disappointment. Nonetheless, you will graduate when your ready , it will be the Icing on top of the cake ( so to speak).
Speedy recovery 🏃♀️ Don’t forget to let us all know when you get to shout - YES - I’ve done it 🐾
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So sorry. Just come on here to see if you’d graduated. Best to defo rest up and then you will nail it xx
Aw thanks I’m hoping it’ll hurry up and get better cos I’m really missing the running.... feels a bit weird to say that it’s amazing how quickly e get used to having it in our lives isn’t it!
How’s the consolidation going?