Week 9 on hold 😔: Well I should’ve been... - Couch to 5K

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Week 9 on hold 😔

Workingathome profile image
WorkingathomeGraduate
21 Replies

Well I should’ve been graduating today but I’ve had to put Week 9 on hold 😔 I did run 1 on Tuesday and it was fine but since Wednesday I’ve had a really sore knee. It’s something I’ve suffered from before, the physio last year said it was most likely a torn meniscus. I’ve been resting it and icing it then went for a little Walk yesterday, it was fine while I walked but I’d still really sore this morning. I’m not sure whether I need it to be fully better before I run again as it gets most sore when it’s been in one position for a while so don’t actually know whether running will make it better it worse

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Workingathome profile image
Workingathome
Graduate
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21 Replies
SueAppleRun profile image
SueAppleRunGraduate

Definitely fully better before you run again then take it very slow

Heal well and enjoy your rest time

Workingathome profile image
WorkingathomeGraduate in reply toSueAppleRun

Thank you. Just so disappointed when I was so close to graduation

SueAppleRun profile image
SueAppleRunGraduate in reply toWorkingathome

It won’t be long and all the better for the rest

Katkins27 profile image
Katkins27Graduate

Oh no😯 i was so looking forward to you graduating. You will do it im sure. Keep the faith x

Workingathome profile image
WorkingathomeGraduate in reply toKatkins27

I know! I really wanted to graduate along with you and others who’d been at the same stage 😔

Guess I’ll just have to be patient but that’s never been my strong point!

EPMcM profile image
EPMcMGraduate

I’m so sorry to hear this! I hope you make a speedy recovery and feel better soon

Workingathome profile image
WorkingathomeGraduate

Thank you! I’m so gutted not to be graduating with you and others but hopefully I will be soon

EPMcM profile image
EPMcMGraduate

Of course you will. Just try to be patient x

Workingathome profile image
WorkingathomeGraduate in reply toEPMcM

I’ll try but patience has never been my strong point 😣

killersblue profile image
killersblueGraduate

Such a shame but your graduation will come soon and you won’t be in pain either 🌷

Workingathome profile image
WorkingathomeGraduate in reply tokillersblue

Thank you

FreedomToRun profile image
FreedomToRunGraduate

You’ll get there. Rest well and hear you on the finishing line 😂

Workingathome profile image
WorkingathomeGraduate in reply toFreedomToRun

Hopefully by the time you catch up I’ll be ready to go again and we’ll graduate together maybe 🤞

FreedomToRun profile image
FreedomToRunGraduate in reply toWorkingathome

Its a deal 🎉

LME1707 profile image
LME1707Graduate

Aw bless ya, that is sooo frustrating isn’t it when your so close to the end. Make sure you rest up and let it heal before you get out running again. You will do it! xx

Workingathome profile image
WorkingathomeGraduate in reply toLME1707

Thank you

Bracken2018 profile image
Bracken2018Graduate

I’m feel for your disappointment. Nonetheless, you will graduate when your ready , it will be the Icing on top of the cake ( so to speak).

Speedy recovery 🏃‍♀️ Don’t forget to let us all know when you get to shout - YES - I’ve done it 🐾

Workingathome profile image
WorkingathomeGraduate in reply toBracken2018

Thank you and don’t you worry, when I finish that last run I’ll be shooting so loud you’ll all hear me without me even needing to post on here 😉 (but I’ll post anyway to be in the safe side 😂)

CobbleRunner profile image
CobbleRunnerGraduate

So sorry. Just come on here to see if you’d graduated. Best to defo rest up and then you will nail it xx

Workingathome profile image
WorkingathomeGraduate in reply toCobbleRunner

Aw thanks I’m hoping it’ll hurry up and get better cos I’m really missing the running.... feels a bit weird to say that it’s amazing how quickly e get used to having it in our lives isn’t it!

How’s the consolidation going?

CobbleRunner profile image
CobbleRunnerGraduate in reply toWorkingathome

To be honest I am less motivated since I finished the programme so the consolidation runs are going okay. I think I need a goal! Rest up 💛

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