Good stuff: Just completed week 9 day 3 at 7... - Couch to 5K

Couch to 5K

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Good stuff

Sammy17 profile image
Sammy17Graduate
14 Replies

Just completed week 9 day 3 at 73 years old,nobody more surprised than me !

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Sammy17 profile image
Sammy17
Graduate
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14 Replies
Bupkiss100 profile image
Bupkiss100Graduate

Brilliant!! Congratulations 🥳 I’m still working my way there, but I’m finding this program so good .... if it can get me moving there must be something to it! Seeing others achieve it makes us all feel more positive. Well done you 🙌🏻

Placitasgirl profile image
PlacitasgirlGraduate

That really is fabulous, congratulations Sammy you really are an inspiration.

Enjoy your graduation day and achievement and don't forget to claim your Graduate badge.

Wishing you many more happy running days!

Bumblebee43 profile image
Bumblebee43Graduate

Congratulations 🥳

Newbie59 profile image
Newbie59Graduate

Well done, enjoy your celebrations!! Then plan your next run . . .

limberlou profile image
limberlouGraduate

Brilliant well done you!! Great feeling isn’t it?

Gannet1 profile image
Gannet1Graduate

Congratulations! Massive achievement and a whole lot of inspiration for the rest of us! 😁👍👏🏻

PeggySusi profile image
PeggySusiGraduate

Congratulations! And thank you for the inspiration too!..😊

Diamondshoes profile image
DiamondshoesGraduate

Well Done! That's inspirational!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fabulous!! Never, ever too old to start something new if you want to!

Many congratulations! 👍🏻🏅🏆

Dreambird profile image
DreambirdGraduate

Many congratulations- you are an inspiration to us all to keep on going as Laura keeps telling me 🎉🏃🏽

Monkeyrun profile image
MonkeyrunGraduate

Wow, well done to you. You are an inspiration. You must be feeling very proud of yourself.

Fairyfeet44 profile image
Fairyfeet44Graduate

Well done! I thought I was doing well completing at 67, but you are an absolute star!

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

PurpleCat87 profile image
PurpleCat87Graduate

That’s fantastic Sammy17, respect to you

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