Just completed week 9 day 3 at 73 years old,nobody more surprised than me !
Good stuff: Just completed week 9 day 3 at 7... - Couch to 5K
Good stuff
![Sammy17 profile image](https://images.hu-production.be/avatars/8147b61d987ba904ca49821451a2c29a_small@2x_100x100.jpg)
![Sammy17 profile image](https://images.hu-production.be/avatars/8147b61d987ba904ca49821451a2c29a_small@2x_100x100.jpg)
![Bupkiss100 profile image](https://images.hu-production.be/avatars/45a049e90923afd9e8ce5ffe17936db1_small@2x_100x100.jpg)
Brilliant!! Congratulations 🥳 I’m still working my way there, but I’m finding this program so good .... if it can get me moving there must be something to it! Seeing others achieve it makes us all feel more positive. Well done you 🙌🏻
![Placitasgirl profile image](https://images.hu-production.be/avatars/9958fd8f69b4cfb4a663921d2606b572_small@2x_100x100.jpg)
That really is fabulous, congratulations Sammy you really are an inspiration.
Enjoy your graduation day and achievement and don't forget to claim your Graduate badge.
Wishing you many more happy running days!
![Bumblebee43 profile image](https://images.hu-production.be/avatars/6abe0fb3a4d545dfbca49bc893ad1d43_small@2x_100x100.jpg)
Congratulations 🥳
![Newbie59 profile image](https://images.hu-production.be/avatars/7932cdd95d7c422788eeb6c6139579a6_small@2x_100x100.jpg)
Well done, enjoy your celebrations!! Then plan your next run . . .
![limberlou profile image](https://images.hu-production.be/avatars/fc0c586c2def08f6c2f3ece1693d7f57_small@2x_100x100.jpg)
Brilliant well done you!! Great feeling isn’t it?
![Gannet1 profile image](https://images.hu-production.be/avatars/0b27e0c348da4789bba041190e740443_small@2x_100x100.jpg)
Congratulations! Massive achievement and a whole lot of inspiration for the rest of us! 😁👍👏🏻
![PeggySusi profile image](https://images.hu-production.be/avatars/8c85d0dbc7052b35fa6b85144d235dc2_small@2x_100x100.jpg)
Congratulations! And thank you for the inspiration too!..😊
![Diamondshoes profile image](https://images.hu-production.be/avatars/458bd488740827b50515682c399dfc81_small@2x_100x100.jpg)
Well Done! That's inspirational!
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
Fabulous!! Never, ever too old to start something new if you want to!
Many congratulations! 👍🏻🏅🏆
![Dreambird profile image](https://images.hu-production.be/avatars/c05c9528730444ebb704aeb371f7fb8a_small@2x_100x100.jpg)
Many congratulations- you are an inspiration to us all to keep on going as Laura keeps telling me 🎉🏃🏽
![Monkeyrun profile image](https://images.hu-production.be/avatars/4bf40c07c16908655c8aaa1574fa3ce9_small@2x_100x100.jpg)
Wow, well done to you. You are an inspiration. You must be feeling very proud of yourself.
![Fairyfeet44 profile image](https://images.hu-production.be/avatars/f88de4e05ae741259b6e44d9b65186f0_small@2x_100x100.jpg)
Well done! I thought I was doing well completing at 67, but you are an absolute star!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
![PurpleCat87 profile image](https://images.hu-production.be/avatars/d025e235b25c8ffdc00b257ad4e94733_small@2x_100x100.jpg)
That’s fantastic Sammy17, respect to you