W9R3 compleyed

[Dobbo57]

So happy to have completed this amazing program. Ran 4.35km so room for improvement, but for a 57 year old non runner who weighed 18 stone 2 years ago and always hated exercise, this is a huge success 🥰

[SweatyHettie Graduate]

👏🏼🎉🏃🏼‍♀️🏃‍♂️congratulations that’s a fantastic achievement! Consolidation all the way now. I’m in week 8 and I think my stats will be similar in terms of distance. Go you! Onwards and upwards.

[CobbleRunner Graduate]

Yay! Well done 👍🏼

[LJAR Graduate]

Huge congrats! 🎉💪

[Dolphin-Girl]

Congratulations!!!!! 🎊🎉🥳🥂

[Chicken1966 Graduate]

Amazing congratulations Dobbo

[Hidden]

Brilliant inspiration

[Judy20 Graduate]

Congrats 🌈💪a great achievement. I’m on W7R3 and having to dig deep these days as I keep moving.

[Dobbo57 Graduate in reply to Judy20]

I’m still digging deep but it is manageable (just about) 😂

[Dtay1978 Graduate]

Well done 😊

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Dobbo57 Graduate in reply to AlMorr]

Thank you 😊

[Jell6 Graduate]

Whoop whoop, congratulations 🍾🥳🎊🎈🎊🥳🍾

This is a great achievement. Enjoy the feeling.

Now get your badge 🤩

[Getfitok Graduate]

Brilliant! Great achievement 🏆