I’ve only gone and done it. 9 weeks ago when I started this I couldn’t even run for a bus never mind run for 30 whole minutes and this morning 4.5k. So happy with myself!
W9R3: I’ve only gone and done it. 9 weeks ago... - Couch to 5K
W9R3
JaniceS123Graduate
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JaniceS123
Graduate
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11 Replies
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cheekychipmunksGraduate
🎉🏃♀️🙌😀 Amazing achievement! Well done - go get badge and bask in your well earned glory all day! ❤️
Massive congratulations, well done you! 🎉
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
OldflossAdministratorGraduate
Huge well done.. cruise gently to that podium
Dexy5Graduate
Congratulations Janice. Step up to the podium and pick up your shiny badge. Whoop whoop 🏃♀️👏🥂🍾🏅🎉
WoggleGraduate
Well done. Just about to start w9r1. Must admit feels a bit scary. Keep up the good work champ.
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