I did it! Took me longer than I thought, not because I repeated runs but because other life stuff got in the way. So 4 Dec to 17 Feb.
This morning’s run was not easy, had a fair few gremlins up until the 20 min mark but I did it!
Thank you all for the support and friendliness of this forum. Now for some consolidation 😊😊
Written by
To view profiles and participate in discussions please join or log in .
Reply Like (7)Save post Report
Well done. It must feel great !
Reply (0)Report
Thank you! It does. Just checked my distance and it’s bang on 5k including the warm up and warm down walks.
Reply (1)Report
That’s brilliant! Congratulations! Stick that certificate up with pride!
Reply (1)Report
Massive congrats to you 👏👏
Reply (1)Report
Congratulations on your graduation run you must be so pleased 🏃♀️🏃♀️👏👏👏👏
Reply (1)Report
AlMorr Ambassador Graduate 5 years ago Congratulations On completing C25K with week 9 run 3 and graduating 🎓. You should be very proud of yourself on your achievement well done. 😊 🏃 🎓
Reply (1)Report
Well done you! A lot of happy graduates this week! 😊👍🏻
Reply (1)Report
Fabulous ! Hoorah ! You go girl 🥇⭐️⭐️⭐️
Reply (1)Report
Fantastic Sophia, you’ve got to this point by determined effort great job 🌟🌟🌟
Reply (2)Report
Thank you! You have too!!
Reply (2)Report
Not what you're looking for? You may also like... Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
This is one of those weeks that people ask about all the time! We got so many posts from people...
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...
View more posts