Just finished w6r3 couldnt believe i ran non stop. Welcome w7r1 9 more runs to do then ive completed woopee😀
w6: Just finished w6r3 couldnt believe i ran non... - Couch to 5K
w6
Congratulations dunnaping on completing run 3 of week 6, you are NOW officially a RUNNER, onwards and upwards to week 7 which are once again all 3/25 minute runs.
Same as me, it feels great doesn’t it, and knowing that next week is more of the same 😁
Me too, bit stiff this morning but am v proud of self. Feels like a major milestone in life taking control of fitness. Trying to hold onto to that feeling when the going gets hard. Well done all of us 😀
Me too!!! It was hard going so going to do less hilly route tomorrow as I want to enjoy it rather than end on a soul destroying uphill 😂😂 Thinking about subscribing to Runners World..... me, who used to hate running!!
Well done ! like you I’ve just completed week 6 run 3 and kept going all the way.Although my pace is very slow! Looking forward to Thursday.