Repeat Week7?: I’m new here....Started at... - Couch to 5K

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Repeat Week7?

Yorki_Girl profile image
Yorki_GirlGraduate
2 Replies

I’m new here....Started at beginning of lockdown and proud to be at Week 7 Run 3 today. I changed my route for first time today but found I couldn’t run the last 3 minutes. Was disappointed in myself as had managed last 2 runs fairly well.

Should I repeat week 7 or move onto week 8. I’m planning on trying the new route again tomorrow to check my progress.

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Yorki_Girl profile image
Yorki_Girl
Graduate
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2 Replies
Dtay1978 profile image
Dtay1978Graduate

Don’t be disappointed, you’ve managed 7 weeks, don’t let 3mins take the shine off of that. As for what to do next, I would say whatever you’re comfortable with 🙂

Emilyhuggy profile image
EmilyhuggyGraduate

Well done first of all, I would say do what feels best for you. Will it help you in yourself to do it again and complete it? Or move on and Use the new route for week 8 xx you have got this

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