I just completed week 9 run 3!
So chuffed with myself’ never thought I would be able to run! Thanks to all the help
And encouragement from this forum!
I just completed week 9 run 3!
So chuffed with myself’ never thought I would be able to run! Thanks to all the help
And encouragement from this forum!
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Yay well done, congrats ! You will be on a high the rest of the day - enjoy ⭐😀
Congratulations - well done! You look like you are so happy in that photo - its a great feeling isn't it? Enjoy the wine too!!! 🥳🎊🏆🥇
It is amazing! Red wine has gone straight to my head! Think I needed some more water!!