W7R2: Omg... that was tough. I jog not run... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W7R2

Scw787 profile image
Scw787Graduate
8 Replies

Omg... that was tough. I jog not run.... but I did it!!

I’m red sweaty and hot.... but I ran for 25 mins !!! Rest day ....to look forward to!!

Keep going folks

Written by
Scw787 profile image
Scw787
Graduate
To view profiles and participate in discussions please or .
8 Replies
Solodad profile image
SolodadGraduate

Well done!! I just did w7r3 this morning. Like you I found runs 1 and 2 hard this week. My legs were tired as anything after them but feel not so bad today.

Scw787 profile image
Scw787Graduate in reply toSolodad

Something to look forward to then !!!! 😳🤣

Gill2000 profile image
Gill2000Graduate

Yay! You got this! Well done!

Charlie46 profile image
Charlie46

Well done thats a great achievement did mine yesterday it felt great.

Mamabearruns profile image
Mamabearruns

That’s amazing!

The 90seconds runs I managed this morning seemed far enough!!!!!

Scw787 profile image
Scw787Graduate in reply toMamabearruns

Trust me 7 weeks ago I struggled with 90 seconds..... I’ve just stuck to the program....

Symi profile image
SymiGraduate

Well done. That will be me tomorrow!

Scw787 profile image
Scw787Graduate in reply toSymi

Go you xx

Not what you're looking for?

You may also like...

W7R2 ✅

Did my run this morning and was cautious due to having a wee niggle at the top of my thigh on...
CJMumma profile image
Graduate

W7R2

Anyone else out there in the middle of week seven?! Did my W7 run two this morning- this time...
AvatheGardener profile image
Graduate

W7R2

That was a tough one ...longest 25 mins yet ! Zumba last night I think I need to take a day In...
mezziejay profile image
Graduate

W7R2

Feel a bit downhearted today.... I attempted to run for 25 minute but ended up walking for about 1...
FleetwoodShuttle profile image
Graduate

W7R2

Another tick in the box :D must admit had to fight for that one ,mind was wondering all ove rthe...

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.