Absolutely gutted

[massagemum]

WK2R3 - I could cry! Had to stop on my last run due to pain in my right knee 😩

Slow walk home. I had an op on my left knee a few years ago due to a complex tear in my medial meniscus so there was no way I could risk it and carry on. Absolutely gutted.

Few days rest and need a knee support I think.

[PurpleCat87 Graduate]

Oh, I'm sorry to hear that. The knee support may help but old injuries can be problematic. I think it's good to listen to your body - perhaps best to see your GP when you can and try another form of exercise for the moment that's not so hard on your knees.

[massagemum in reply to PurpleCat87]

Thank you. This isn't an old injury, it's the opposite knee 😞 I've got support on it and see how it feels after the weekend. Had a good cry, I'm so disappointed x

[PurpleCat87 Graduate in reply to massagemum]

Oh yes, sorry I missed that it was the opposite knee! Yes, probably good to rest it and try again - don't let this setback get you down.

[Workingathome Graduate]

So sorry to hear that maybe some ice would help. I do hope it recovers and you can continue C25K 🤞

[massagemum in reply to Workingathome]

Thank you. So upset and disappointed. Currently got a support bandage on and will ice later. Hoping a few days rest will help and nothing too serious 🙏

[Mamabearruns]

Take care of yourself and I hope the rest and support helps.

[massagemum in reply to Mamabearruns]

Thank you 🤞🙏