Hello everyone I hope you're well? Completed run 3 of week of week 2, it was tough near the end of last 90 sec run but I did it and I'm still alive!looking forward to run 1 week 3 on Friday
Run 3 week 2 done! : Hello everyone I hope you... - Couch to 5K
Run 3 week 2 done!

CockneymickGraduate
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Cockneymick
Graduate
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Whoop! I thought I could really sprint for the last 90 seconds, got some weird feeling where I thought I was doing really well, turns out I wasn’t and now can’t walk down the stairs properly 😂 done some stretches and it seemed to ease up. Bring on Friday as well! Well done ☺️
Hey that great good for you, no sprinting until week 10! I actually started running faster on my 2nd last run for some reason, think it was due to music I had on. Get plenty of rest tomorrow in preparation for wk3. Thanks for your encouragement! Roll on Friday

Iamaki74Graduate
I struggled a bit today with backache but got through and finished week 2 aswell! So onwards to week 3 on Friday! Good luck guys!
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