Wk9 R3

[hilly191]

I did it! Thrilled.

Also I managed to complete the 5k just under 30mins at 29:44 so very happy. Am now an official graduate!

Hope to continue running as it is doing wonders whilst we are in lockdown both physically and mentally. Thanks for everyone’s support on here 🙂

[roseabi]

Massive congratulations!!! Check out our Consolidation Club for ideas about what to do next xxx

healthunlocked.com/couchto5...

[Beatlesforever Graduate]

Wow, congratulations! That's a massive achievement💪 go get your badge 😆

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, that sub 30 minute 5k is especially good as not too many runners graduate in under 30 minutes.

Go to the May Healthunlocked C25K home page to get your graduation badge and the word GRADUATE 🎓 next to your username

[CobbleRunner Graduate]

Wahey! Brilliant!

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling