Well I’m back it took me 40 mins to do the soon because when the bell went I turned but didn’t make it back to anywhere near where I started !!! Clearly my shuffle was too slow ! I was scared of not being and to do the 3 mins !! Calves screamed all the way home. Long stretches done I’ve recovered. Should I go back to week 2 or repeat this shuffle ?? 😱
W3R1 omg seriously slow shuffle : Well I’m back... - Couch to 5K
W3R1 omg seriously slow shuffle
Written by
Delgirl82
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3 Replies
•
BeatlesforeverGraduate
You completed the run without stopping, no need to repeat it 👍 🙂
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