Small glass of bubbly tonight: Rude not to... - Couch to 5K

Couch to 5K

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Small glass of bubbly tonight

Red-on-the-move profile image
Red-on-the-moveGraduate
β€’5 Replies

Rude not to really! I started C25K back in dark & dreary January, now here we are in sunny May, & I've cracked it. No real journey story, just kept plugging away, taking advice & encouragement from fellow trotters here.

Turns out slow and steady really does win the race 🐌

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Red-on-the-move profile image
Red-on-the-move
Graduate
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5 Replies
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Fabat50 profile image
Fabat50Graduate

Congratulations. Fabulous achievement

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

bradders0807 profile image
bradders0807Graduate

Congratulations, enjoy the bubbles!!

Gannet1 profile image
Gannet1Graduate

Big congratulations on your achievement! Very inspiring advice for myself, on Week 3. Just did run 1, two days ago. Having an extra day off today, (although have walked both days). Loved the change of tempo, stretched after, fine yesterday but today my calf muscles are complaining! Maybe not enough fluid? Back on it tomorrow. πŸ‘ Enjoy your bubbly!! πŸ€©πŸŒŸπŸŒˆπŸƒβ€β™€οΈ

Wenderwoo profile image
WenderwooGraduate

Many congratulations πŸ‘πŸ˜πŸΎπŸ₯‚πŸŽ‰πŸ‘πŸ»πŸ†

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