W7R2

[WearsTheFoxHat]

Brain is now definitely waking me up to run, rather than me running because I woke up. Come on brain, it's the weekend, 5 am is not fair!

Good run though, little bit laboured at the end. Upped my calorie intake by 400 yesterday and had far more energy to begin with. Slightly worryingly started getting pain right at the end on left side of knee, possibly the top of the shin. Will see what it is like on Monday.

Also got Strava on my watch to work, when I tried the other day it crashed and lost the workout. I'd been using Addidas Running until now, but they don't have a web version for me to look at in detail. Strava looks quite nice so will see how it goes.

10/10 Would run again!

[IannodaTruffe Mentor]

Definitely no hope for you............giving in to the demands of the body chemistry

The long journey into addiction has well and truly taken a grip....................