Glad I told the family I am doing this as it means I refuse to let myself stop mid run as I so don't want to have to admit I did not complete a session.My music today was in sync. 'Keep on running', then later 'I see you baby shaking that ar**', and finally on the cool down run, 'What have you done today to make you feel proud?Wishing you all the health and determination to keep going.
Phew! W4 R3 completed: Glad I told the family I... - Couch to 5K
Phew! W4 R3 completed
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Trying9
Graduate
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MummycavAdministratorGraduate
Yay...well done Trying9 ...you are doing so well!!! Sometimes, making it public is all you need to do to keep you going! And it sounds like you had some good tracks playing in your ears too which helps! Here's to week 5!!
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