Numb toe a couple of hours later

[Never2Heavy2]

Hey guys , this forum is awesome , pats on everyone’s backs 👏🏼

About 2 hours after running , my third tie left foot has a weird numbness which lasts a few hours . It doesn’t happen during my runs , but as my runs lengthen ( I’m w7r1 ) , this numbness and pain on impact , are increasing .... any clues or advise ??

[Tasha99 Graduate]

You need to get shoes fitted. Running shoes need to be sized up 👍🏽

[IannodaTruffe Mentor]

Feet can swell when you run, which is why many people have shoes up to two sizes bigger than normal shoes, but why that should show up two hour after your run is a mystery.

Try wearing different shoes in those two hours to see whether they are the cause.