Week 7 Run 1: Another one done and dusted... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

Week 7 Run 1

EPMcM profile image
EPMcMGraduate
3 Replies

Another one done and dusted.

Working from home so managed to get out at lunchtime.

It was colder today so had the bobbly hat on.

This was one of those ones that I was glad when it was done. I kept it slow of course. I worry that if I don’t get out during the day and get it done, then I will find some excuse not to go at all.

My plan is to be out every 2nd day and so far so good!

Written by
EPMcM profile image
EPMcM
Graduate
To view profiles and participate in discussions please or .
3 Replies
Solodad profile image
SolodadGraduate

Well done. I've consistently run alternative days for just over a month. I usually walk on the off days but it was cold and very rainy yesterday so I didn't....darn it. (I'm running round my grass and it was slippery)

Workingathome profile image
WorkingathomeGraduate

Well done for getting out there and doing your run! It’s good to have a plan, I had a 2 day gap this time for various reasons and found that yesterday I was looking for excuses but I’m so glad I went and did it. Keep going you’re doing great

EPMcM profile image
EPMcMGraduate in reply to Workingathome

Thanks- you too!

You may also like...

Week 7 run 1 a success

rather than hating every second like it did two days ago. I nearly didn't go out as didn't feel so...

Get in there !!! Week 7 Run 1 ✔️

Another one ticked off ! again, the hardest part was getting out of the door ! little bit of a tech...

Hello Week 7 Run 1...

further on every run but considering how today's run started out... slow and I mean slow that I...

Week 7 Run 1 - Hooray!

myself. No pictures this time, so here's one from the other day. I'm now a little achey,...

Week 7 Run 1 (In the bag)

for a day as I only had about 2 hours sleep last night, but thought I’d feel better for being out...