Didn’t run yesterday - gave myself another day for my legs to recover. I’m going to tackle my second run ever today. Mustn’t talk myself out of it just get out there, ear phones in and go - send some positive vibes to get me out there.
Week 1 run 2 : Didn’t run yesterday - gave... - Couch to 5K
Week 1 run 2
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Dreambird
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![Scw787 profile image](https://images.hu-production.be/avatars/706b54b3657d078fdef72da324ebbbd6_small@2x_100x100.jpg)
Scw787Graduate
You’ll do it. I’m 55 4 stone overweight & this be just done week 5 run 2.... good music.... keep breathing & just do it xx
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Just do it!............now, that would make a good slogan for a sports company...........
![Bassmamma15 profile image](https://images.hu-production.be/avatars/ab5b5a7015908f1f51469c70df1c3fa9_small@2x_100x100.jpg)
Bassmamma15Graduate
Don’t stop. I listen to Fleetwood Mac behind the mask album as some songs are the right walking lace and some the right running (slow) page. Find something that works for you and I promise you will be patting yourself on the back before too long. Well done so far!
I like the idea of Fleetwood Mac - love their music. I’ve definitely slowed my pace and everything felt a lot better. I’ve just done W1R3 - and I felt ok - bit apprehensive about week 2 now ! Thanks for the motivational tip !
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Bassmamma15Graduate
Sorry about auto incorrect!
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