Let’s go round again....

[EPMcM]

Hello All

I completed C25K last year but then let things slide over the winter.

I quickly gained half a stone, so with the onset of Spring, home working, and now staycation, I decided to start again.

I went back to week 1 thinking it would be easy peasy. What a shock!

The difference second time round though, was that I knew I could do it if I kept at it, and that’s what I’ve been doing.

I completed Week 5 Run 2 today. I slowed it right down so that I wasn’t puffing and panting and I am starting to enjoy running during the run rather than wishing it was over. One I finished the run, I continued walking and did over 10k altogether.

So all newbies, just keep plugging away and you too will surprise yourself.

[SueAppleRun Graduate]

Oh well done 👍 it takes courage in these times to start again and you are doing great

[EPMcM Graduate in reply to SueAppleRun]

Thanks Willo

[AlMorr Ambassador Graduate]

Congratulations on restarting C25K, second time round as you have proved isn't always easier than the first time, at least you know what run 3 of week 5 involves, good luck for that. 😊 🏃🏾

[EPMcM Graduate in reply to AlMorr]

Hi Al, thank you. Yes, that run awaits me tomorrow😊