Week 1 complete again and foot is doing ok!!! Start week 2 tomorrow and am running at a faster speed than I was before but feel so much better 2nd time around!!!! No beetroot faces or suffocation going on, my breathing is much more under control now and I have a new job to start on Monday !!!!!! Hooorahh they can't keep me out of things for long !!!
Will keep you all updated best regards xx
Great to hear. Good luck and hope your foot holds up 
Glad you are sufficiently recovered to restart with week 1 already under your belt. Good luck with the rest of the programme but do take care of yourself.
Sounds like you're doing all the right things, good pace and breathing. And congratulations with the new job!!!
I love your va va voooom Josie Jo! Well done for thrashing out week 1. Week 2 watch out - JJ is coming to whoop yo assssss!!!!
Rahhhhhhhh!!!!!!! Week 2 Run 1 completed today out in the storm and the heaviest rain I think I have ever seen !!!!! I was wearing the most ridiculous of those head umbrellas - you know the ones that fix round your head and cover your face like a space ship !!!! haha utterly ridiculous I think I must have looked and the thing kept sliding around and I got soaked!!!! Thunder and lightening and at one point I thought maybe this was a really bad idea??? But I tell you all what, I had a great jog and didn't need a shower afterwards!!! (I did really) and it was a great feeling out there running in the rain.
Well foot is holding up and breathing is all better this time around, looking forward to starting my job tomorrow will let you all know how I get on and keep you updated with my progress in week 2 !!!! Hoooorah see you all soon xx
PS thank you all so much for your wonderful replies and encouragement !!!!
Rahhhhhhhh!!!!!!! Week 2 Run 1 completed today out in the storm and the heaviest rain I think I have ever seen !!!!! I was wearing the most ridiculous of those head umbrellas - you know the ones that fix round your head and cover your face like a space ship !!!! haha utterly ridiculous I think I must have looked and the thing kept sliding around and I got soaked!!!! Thunder and lightening and at one point I thought maybe this was a really bad idea??? But I tell you all what, I had a great jog and didn't need a shower afterwards!!! (I did really) and it was a great feeling out there running in the rain.
Well foot is holding up and breathing is all better this time around, looking forward to starting my job tomorrow will let you all know how I get on and keep you updated with my progress in week 2 !!!! Hoooorah see you all soon xx
PS thank you all so much for your wonderful replies and encouragement !!!!
Week 1 Complete!
Week 1 complete!
Week 3 run2 complete!!!!!
Week 1 complete
Week 3 complete 
