Another Vaccine obtained: I got out and did my... - Couch to 5K

Couch to 5K

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Another Vaccine obtained

Papillon17 profile image
Papillon17Graduate
10 Replies

I got out and did my maintenance run and achieved another 4 mile or 6.75 km to get a vaccine. It felt hard and cold although I stupidly did my second run of the year in shorts although when I ran the sun had gone down further than I would of liked so it was cold. Fitbit said I was at 82% of peak which I felt I did not have another 18% in reserve.

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Papillon17 profile image
Papillon17
Graduate
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10 Replies
Katnap profile image
KatnapGraduate

But you can still get out. Enjoy your running without performance pressures. You're doing great! You really are!

🐱 Katnap 🐱

Papillon17 profile image
Papillon17Graduate in reply to Katnap

Thanks Katnap yes I am enjoying but wished I had worn joggers.

Granspeed profile image
GranspeedGraduate

This whole situation is taking a toll I would say don’t worry about targets, just be glad to be out there All the best to you. 👍😄👏🏼

Papillon17 profile image
Papillon17Graduate in reply to Granspeed

The vaccine was a target I can relatively achieve easily so did. I was just shocked how hard it felt to get there but I did it.

grumpyoldgirl profile image
grumpyoldgirlGraduate

The sun has been deceptive this week, it's much colder out there than it looks. Still, you did it even with cold knees!

Papillon17 profile image
Papillon17Graduate in reply to grumpyoldgirl

Yes I did hopefully you are ok out there in this strange times at present and still managing run?

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Papillon17

Thanks yes, I'm overdue a run because of hay fever sinusitis, but otherwise ok. Still running, run-walk, managing 4 lots of 5-minute runs without any problems. Only going twice a week and building up really slowly. Happy with that.

Papillon17 profile image
Papillon17Graduate in reply to grumpyoldgirl

My self walking the old dogs most nights and only running a 5k or thereabouts to just maintain once a week.

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Papillon17

It's hard for you when you have the dogs too, but 5k is pretty good considering. Hopefully that will keep you ticking over. Like you said, maintenance runs. 👍

Papillon17 profile image
Papillon17Graduate in reply to grumpyoldgirl

Thanks Grumpyoldgirl still staying around or just under the 30 mins for 5k so pretty pleased to stay maintaining and healthy.

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