How do I track my runs am new to this

[Sofie2019]

How to track your distance I'm new to this

[Hidden]

You need a running app on you’re phone I use map my run ,but there are loads out there most are free to use

[Sofie2019 in reply to Hidden]

Thank u

[Pimu]

Hi Sophie, I use an app called Footpath (free). I plan the route ahead or I draw it afterwards to see the distances

[DadP Graduate]

Hi, I use my Samsung Health on my phone to record Distance/Time because I'm normally out for a bit longer than C25K Podcast lasts. There are other ways if you search in your Apps Store. Good luck!! 😊🏃‍♂️

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes a list of tracking apps that will work alongside the C25k app.

Enjoy your journey.