Week 4 run 1

[Bumblebee43]

Week 4 tomorrow and a little nervous!!! 😬 it’s all gone really well so far, so 🤞

[scooberella]

I’m right behind you!

[FreedomToRun Graduate]

I’ve just done it tonight and before felt just like you. But it was really fine. I did it really slowly, but finished! You’ll be fine! 👏

[Bumblebee43 Graduate]

Thank you!!

[Solodad Graduate]

Tomorrow is W4R1 for me too. I don't know what's coming up but I'm looking forward to it. I have surprisingly enjoyed this experience so far. Good luck. Tell us how you find it

[Jaybee60 Graduate]

Just done it this morning and I surprised myself as I wasnt sure I'd manage it. It's definitely a step up but I feel so good right now!

[Syko Graduate]

I’ve just done week 4 run 2! I find that first 3 minute run the hardest (although I was going uphill!). Going well so far!!

[Litlun1982 Graduate]

So I did my 1st week 4 run on Tuesday and it was the best 1 yet! It felt great. So much better than the 1st 3 weeks. Go v for it and enjoy. Remember it's not a sprint, pace yourself and enjoy.

[Saladays Graduate]

My week 4 first run is on Saturday and I’m pretty scared. Glad to hear it’s gone ok for you all. Hope it’s the same for me!

[Bumblebee43 Graduate]

It will be... you can do it!! 💪