Starting tomorrow my first run !! Think I’m nuts but I need to get fit. Running has never been good for me but I need to get out the house and stop eating !!!
Here goes !!: Starting tomorrow my first run... - Couch to 5K
Here goes !!
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Minitee
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IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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