I’ve been in a really negative mood today, probably partly because i’ve changed my diet, but also because I found out some sad news today which didn’t help at all. Having pretty much enjoyed my previous run I found this one more challenging because I wasn’t in the right head space, and my mind was elsewhere. Never the less I completed it, and despite my bad mood, I’m glad I got it over with. I am also finding myself struggling with body consciousness I don’t know if anyone else is finding that?
Week 1 run 2: I’ve been in a really negative... - Couch to 5K
Week 1 run 2
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