Phew that was harder than I thought , 3mins isn't long, waiting for jo whiley to say your 3mins is done seems forever.
Wk 3 run 1: Phew that was harder than I thought... - Couch to 5K
Wk 3 run 1
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Jillb141
Graduate
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I know I have just done first wk 3 run - I thought my lungs were going to explode didn't quite make the full 3 mi utes but will next time!
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