So I set off this morning very apprehensive about this run and I was right.really struggled. I got to 12minutes and had to walk for 3mins because I felt like I was going to be sick. It really was an awful feeling.i did run the last 5mins but very disappointed with myself.i hadn't eaten since 6pm the day before and I went for my run at 11am. Going to have a day of rest and then try again on Tuesday. Just so annoyed at myself!
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