Nanny getting fit

[Donnacandothis]

Hi am doing this so I can keep up with my 3 year old grandson I new I was unfit but didn’t realise how much until I tried keeping up with him. Just completed week 1 and feeling quite positive. 🙂

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[wreveilo]

Well done on completing week 1!

[Donnacandothis in reply to wreveilo]

Thank you 😀

[Speedy60 Graduate]

Fantastic! What a wonderful incentive. I'm 59 years old and it's done wonders for me since I started running last September. C25K can definitely work for you. 👍

[Donnacandothis in reply to Speedy60]

Thanks for support really am looking forward to getting to stage you are at 😊

[Runjilly Graduate]

Great! I'm Nanny to 2 year old and 4 year old I know what you mean! I did it, so can you - stay determined !

[Donnacandothis in reply to Runjilly]

Thank you am going to give it my all fingers crossed 🤞 I will get there 😀