Wk6 done : Just completed wk6 and it was hard i... - Couch to 5K

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Wk6 done

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Just completed wk6 and it was hard i am thinking i shall repeat it to see if it is easier before moving on to wk7 πŸ€”

4 Replies
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CobbleRunner profile image
CobbleRunnerGraduate

Just done the exact same run πŸƒβ€β™€οΈ Found it hard to begin with too!

Just head out a little steadier for Week 7. I think you'll be able to do it. Don't worry about time just getting through the distance which you will. Nice and steady so you're as comfortable as can be. You'll be ready!

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

The last run of W6 is the same duration as the runs in W7, so you know you can do it.

in reply to IannodaTruffe

Yes i did it, now on wk 8 i cant believe it

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