Fitness : Have completed week 5 run 1 today can... - Couch to 5K

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apps1806 profile image
apps1806Graduate
4 Replies

Have completed week 5 run 1 today can’t believe how far I have come ...... finished my cancer treatment February and now focusing on getting fit

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apps1806 profile image
apps1806
Graduate
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4 Replies
Sadie-runs profile image
Sadie-runsGraduate

That’s brilliant! 👏👏👏 Running is such a good focus for so many things. Here’s wishing you good health and increasing fitness!

apps1806 profile image
apps1806Graduate in reply to Sadie-runs

Thank you , it’s strange as was not a runner before but now it gives my day focus especially in lockdown ... thankfully I have a treadmill 😀

Sar9 profile image
Sar9Graduate

Amazing, sounds like you’re achieving great things 👏🏼

apps1806 profile image
apps1806Graduate in reply to Sar9

Thank you , done run 2 in week 5 today so far so good

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