Week 4 again!

[Crittermad]

I think this is the 3rd time I’ve done W4R1! And that’s not counting when I did C25K 2 years ago!

I had a week of feeling ill then a couple of weeks of just not being able to fit it in with long days at work - so having procrastinated for 2 days, today was the day.

Ran a bit further than the previous 2 attempts too! 💪

[Curnie1]

A bit like yourself, I first did C25k a few years ago, but lost a bit of interest and motivation once I got to the end of 9 weeks.

But using this really supportive forum for the first time has remotivated me , now on week three.

Good luck on your journey 😀

[Allbarron Graduate]

Brilliant. Me too. This wasn't my first attempt. Love that you keep trying. You'll get there you're already seeing improvement 😉