Week 7 finished ,bit slower than my usual pace but hey ho I was out there .the last 60 secs spurt nearly killed me lol .but all recovered now .so on to week 8 can’t believe I’ve come this far thanks to all for the kind comments and reply’s .
Week 7: Week 7 finished ,bit slower than my... - Couch to 5K
Week 7
7 Replies
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![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate
Well done on your run - I don't know if it was a factor on your run but think the warmer weather has caught a few people out just recently? Anyway, job done and onwards to that finish line...just two more weeks! Good luck! 👍🙂
That will be the heat, caught me out too. Well done you.... just 6 more runs to go! Next week, add another 3 mins... easy right ?
in reply to
Don’t know about easy but I ran for 26 min 25 secs today so hopefully within reach
We all have bad runs-even after graduation. I’m a fine one to talk, but try not to take too much notice of pace. The main thing is you’re out there & it’s all building stamina. You’ve done brilliantly to get to week 8. Graduation is in sight! Enjoy!
![CobbleRunner profile image](https://images.hu-production.be/avatars/2791fdc537e332413f269bbe702afcc4_small@2x_100x100.jpg)
CobbleRunnerGraduate
Whoop whoop 6 more runs to go! 😬
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