Loving life!

[Sportypanda]

Tomorrow I will be starting Wk 3 and I am feeling so good. The first ever run I did with this app was so awful, I got home and thought I was going to faint. But I kept going because I hoped it would get easier and I am so glad I chose to carry on. I get so excited when I know that I have a run in the morning, and In the heartbreaking and scary situation that the world is currently in, going outside and running is the only thing that makes me happy and keeps me positive. I urge anyone who feels like they can’t do it, to keep going! I’m only on week 3 but am already so buzzed to do the whole 30 minute run at the end of this. Thank you - Hope you’re all staying safe xx

[FreedomToRun Graduate]

Brilliant!

[Speedy60 Graduate]

Lovely post. Well done you. 👏

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Whitto1539]

I’ve just completed W3R2 and I totally agree with everything you say. It’s the best thing I’ve done in many years. Keep going and Hopefully we will graduate in the same week👍👏👏