Love it : Just completed week 3 R3 and I used to... - Couch to 5K

Couch to 5K

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Love it

Tasha_32 profile image
13 Replies

Just completed week 3 R3 and I used to be 22st 8lb I am now 15st 10lb I am loving doing this it's so good for my depression to

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Tasha_32 profile image
Tasha_32
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13 Replies
Alanist profile image
AlanistGraduate

Well done you. I started this just wanting to get myself fit and maybe help with weightloss at the same time.

It wasn't until I'd started doing this however that I discovered just how great it is for the mind and your overall happiness.

It really is a positive life changer. Keep up the good work and happy running.

Susietirzah78 profile image
Susietirzah78Graduate in reply to Alanist

I totally agree with you!

Tasha_32 profile image
Tasha_32 in reply to Alanist

Total agree with you

Kar43 profile image
Kar43

Well done on joining in the running 🏃‍♀️fun and more so for your weight loss, well done that's amazing.

Tasha_32 profile image
Tasha_32 in reply to Kar43

Thank you so much

YogaRules profile image
YogaRules

Wow Tasha - Most Impressive!

Tasha_32 profile image
Tasha_32 in reply to YogaRules

Thank you so much yes it is massive important

Jay66UK profile image
Jay66UKGraduate

Brilliant! Glad it’s improving your mood.

Tasha_32 profile image
Tasha_32 in reply to Jay66UK

I am to thank you

Tasha99 profile image
Tasha99Graduate

Well done! Fab name too 😝

Tasha_32 profile image
Tasha_32

Thank you love my name

GoGo_JoJo profile image
GoGo_JoJoGraduate

You're doing great 👍 keep it up, it just keeps getting better 😉😁

Tasha_32 profile image
Tasha_32

Thank you so much

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