Love it

[Tasha_32]

Just completed week 3 R3 and I used to be 22st 8lb I am now 15st 10lb I am loving doing this it's so good for my depression to

[Alanist Graduate]

Well done you. I started this just wanting to get myself fit and maybe help with weightloss at the same time.

It wasn't until I'd started doing this however that I discovered just how great it is for the mind and your overall happiness.

It really is a positive life changer. Keep up the good work and happy running.

[Susietirzah78 Graduate in reply to Alanist]

I totally agree with you!

[Tasha_32 in reply to Alanist]

Total agree with you

[Kar43]

Well done on joining in the running 🏃‍♀️fun and more so for your weight loss, well done that's amazing.

[Tasha_32 in reply to Kar43]

Thank you so much

[YogaRules]

Wow Tasha - Most Impressive!

[Tasha_32 in reply to YogaRules]

Thank you so much yes it is massive important

[Jay66UK Graduate]

Brilliant! Glad it’s improving your mood.

[Tasha_32 in reply to Jay66UK]

I am to thank you

[Tasha99 Graduate]

Well done! Fab name too 😝

[Tasha_32]

Thank you love my name

[GoGo_JoJo Graduate]

You're doing great 👍 keep it up, it just keeps getting better 😉😁

[Tasha_32]

Thank you so much