Week 1: Week 1 day 2 struggled but I'm going to... - Couch to 5K

Couch to 5K

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Week 1

Wildfur profile image
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Week 1 day 2 struggled but I'm going to keep going

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Wildfur
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Wildfur profile image
Wildfur in reply toIannodaTruffe

Thank u

Oldfloss profile image
OldflossAdministratorGraduate

Welcome ... follow the links and take it slow and steady and enjoy!

grumpyoldgirl profile image
grumpyoldgirlGraduate

Welcome, follow the links and the advice and you'll be fine 😊

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